Monday, May 10, 2010

Step Out Walk for Diabetes

The title of this blog is actually a link to my team page for the diabetes marathon! Click it and check it out!!!! THANKS!

Training Help!


So recently I have set a new goal for myself to run/walk (mainly run) in a 5k race. The race is in September in Savannah and is a Diabetes Race. My mom was diagnosed with Type 1 Diabetes when she was 16 (which means she is insulin dependent and has to be on a pump). So far, on a treadmill, I can run a mile and a half without stopping, which is about half a 5k.



Problems?

The treadmill isn't the same as running outside! I can barely do a full mile! Does anyone have suggestions?!? I know with practice I'll make progress but I just kind of feel over whelmed!

Shoes?!

Has anyone tried those Reebok Easy Tones? I really want to try a pair as my every day tennis shoes, they are cute and I am wondering if they will help tone my legs. I am not sure how they are for working out though?!

Fitness Tip of The Day

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