Blogging my way through work, weightloss, life, and the 20's. This blog has been many things. For a while it was my go to for weight loss,however, as that became a struggle it was easier to avoid it. So I would put obligations on myself to blog, which became a fail. This time around, at the place I'm at in life now, I'm just ready to share with others about what changes are occurring in my life.
what i'm talkin bout'
Apps
bla days
busy
busy weeknight
Christ
Christmas
crafts
crockpot
dancing
dessert
diabetes
dinner
diy
dogs
exercise
faith
Falafel
family
fast cooking
food
food coma
friends
fun
go active
goofy
grad school
Greek
happiness
health
hopeful
inspiration
iPhone
it happens
joy
life
love
me-time
mom
movie night
new
new year
outside
peace
photos
PIZZA
pounds
recipes
rookery
routine
skinny jeans
teacherproblems
teaching
technology
thanksgiving
thoughts
time
vacation
walks
weekend
weight loss
weightloss
Wii
wine
work out
yoga
zumba
Monday, May 10, 2010
Step Out Walk for Diabetes
The title of this blog is actually a link to my team page for the diabetes marathon! Click it and check it out!!!! THANKS!
Training Help!
So recently I have set a new goal for myself to run/walk (mainly run) in a 5k race. The race is in September in Savannah and is a Diabetes Race. My mom was diagnosed with Type 1 Diabetes when she was 16 (which means she is insulin dependent and has to be on a pump). So far, on a treadmill, I can run a mile and a half without stopping, which is about half a 5k.
Problems?
The treadmill isn't the same as running outside! I can barely do a full mile! Does anyone have suggestions?!? I know with practice I'll make progress but I just kind of feel over whelmed!
Shoes?!
Has anyone tried those Reebok Easy Tones? I really want to try a pair as my every day tennis shoes, they are cute and I am wondering if they will help tone my legs. I am not sure how they are for working out though?!
Labels:
exercise,
health,
hopeful,
inspiration,
weight loss,
work out
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