Wednesday, May 5, 2010

Month 4 Weigh In

Weighed today with the doctor...-41 lbs! 9 more to 50!!! It is pretty exciting...only 2 more weigh ins until I buy my first pair of skinny jeans, not gonna lie, I am kinda nervous. I feel as though it now time to hit the "crunch time" button and really kick things into schedule has me out of whack this week at the gym but that's ok, not gonna sweat it to much. Just gonna be careful with what I eat and stay as active as possible. Which by the way, I have found these awesome protein bars, specifically made for women, Luna Bars!

They are delish but kinda high on sugar so I only suggest you eat them if you intend on working out!
Happy Cinco de Mayo to everyone! Today will be my first time eating Mexican since January! I'm excited, but not going to crazy with it! Have a great Hump Day ALL!

Monthly Quote:"Learn from yesterday, live for today, hope for tomorrow." ~ Azura

Monday, May 3, 2010

Caramelized Chicken and Broiled Asparagus

I made this for dinner tonight, sooo good!

What you need:
~3 Frozen Chicken Breast (thawed)
~Italian Dressing
~1 small onion
~2 tablespoons of minced garlic
~Olive Oil
~Parmesan Topping
~Bundle of Asparagus

1.Thaw the chicken over night and then marinate in the Italian Dressing in the fridge during the day 2.Set the oven on broil and wash asparagus 3.Coat the Asparagus in Olive Oil and minced garlic, sprinkle Parmesan cheese on asparagus (salt to taste) and put in the oven. 3.While this is cooking, heat up a large skillet while you chop up the onion into strips, when heated add onion and garlic 4. When onion has started to brown add chicken and drippings 5.Cook about 5 mins on Med/High before flipping 5. Flip and cover for 5 more mins 6. By this time Asparagus should be finished, Brown Rice goes great with this!