Showing posts with label it happens. Show all posts
Showing posts with label it happens. Show all posts

Monday, April 25, 2011

*food for thought...its all i need*




Last week was beyond stressful. Everything in the world was due for school and I didn't get to eat my meals or hit the gym like I wanted to. Felt discouraged and disappointed heading into the weekend, only to be brought back to reality that life is not that bad from my friends. Friends and family brought me an amazing weekend that made me stress free for the first real time all semester. Glad to be back in my normal routine with the gym and eating properly.....and best of all I CAN WEAR WHITE! I know that Stacy and Clinton threw this rule out the door, but my Nana and Mimi raised me southern, and you can NOT wear white before Easter. I have been holding out all season and was so happy to finally put on that white dress and my favorite white shorts. :D

I am proud to say, today for the first time ever, I was NOT a procrastinator. I did everything that was due for the week in one day and can just chill out the rest of the week and into the weekend. I have a weigh in this week...not particularly excited about it considering my week last week, but all can do is try harder in the weeks to come :)

We celebrated my maternal grandparents 50th wedding anniversary. If I ever find someone to love me like my Grandaddy loves my Nana, I'll be set for life. He is the epidemy of the Brad Paisley song "Waitin' on a Woman".

Tuesday, April 19, 2011

March and April...MIA


I know I know, I said I wasn't going to miss a weekly post...well I missed a few...but with two gym trips a day, full time school, some work, and trying to savage what tiny social life I have left...I just haven't had time. :( But here is an update! I've lost about 20 more lbs and am below 180 for the first time ever! I have enjoyed the awesome outside weather, my brother and I hit up High Falls one weekend and I have been staying outside as much as possible! One week left in school and I'll be back on track!

Wednesday, February 9, 2011

Left in the Dark



*Me and my work out partner in crime*
Its been forever, and I not much has changed, weight wise anyways. I have started doing a boot camp four days a week and see myself getting stronger but the weightloss isn't happening. Even though the weight is the same I have to admit I am very inspired by my followers to work harder and do everything I am capable of doing.
I have not been on here in a while and when I saw the new comments from new followers and how I inspired them....well it lit a spark in me. In the beginning I started my journey for me, myself, and I. However, I have gained a new reason to carry on and not give up...you all. After I remembered the people I inspire, I remembered I started this blog so that not only will I be the one holding myself accountable, but others will to.
No more delays, no more excuses, I will post results on a weekly basis. Every Saturday I will have a new post (hopefully with HAPPY news)---even if not though, my readers won't be left in the dark any longer! Thanks for all of your support!


Quote of the Month (and possibly of my life):

"When push comes to shove you taste what you're made of, you might bend til you break cause it's all you can take, on your knees you look up, decide you've had enough, you get mad, you get strong, wipe your hands, shake it off, then you stand."

Saturday, October 9, 2010

Awesome Updates- Been Awhile, I Know




Hey readers! I know it has been awhile, but school kicked in and then I was training for my first 5k, just didn't have a moment to blog! But I am back now!

First 5k~
My mom was diagnosed with diabetes when she was about 16 years old. She is type 1 and on a pump. I heard about a Diabetes Awareness Event in Savannah, Ga, called Sunsplash, there are three races: Kayaking, Cycling, and a 5k. I thought it would be an awesome experience for me and my family to do together. We raised over $1,000 and I ran my first 5k in 27 minutes, which I was proud of!

That's me, my brother Forrest, and Dottie, my mom, at Sunsplash, we made shirts that said "Team Dottie" on the back, I drew our logo to put on the shirts. If you want to know more about the Diabetic Association you can go to: americandiabeticassociation.org

*weight loss*
UGH! I'M SITTING AT -70 lbs for about 2 months now! I completely changed my routine in the gym but I'm still sitting at that darn number! However, I have still gone down another dress size, I am hoping that the stand still is just because of muscle gain and not because I'm not doing enough! One of my friends got married last weekend and it was awesome to be in a dress that was below size 18! Size 16 was my dress size that was even taken in, the last time I was a bridesmaid, it was a size 24...so I wore that 16 with pride.


*what's next*
THE LOVE CLEANSE
One of my favorite people to follow on twitter is: @thesinglewoman. She has a blog as well that I read time to time at: http://www.examiner.com/single-women-in-nashville/mandy-hale. Her name is Mandy Hale and she is a huge inspiration to me. She recently wrote a blog about closing a book on a former relationship and about doing this thing called "The Love Cleanse". Not only is it about freeing yourself from past relationships and moving on, but also about finding yourself and becoming a newer, better, healthier you. I'm pretty excited to give it a try! You can read more about it at this link: http://www.examiner.com/single-women-in-nashville/the-time-of-my-life.

Quote of the Month: "It's a very simple method: Don't eat like that, work out like this, push yourself harder, make good choices and you will succeed"-Tough love for myself from myself

Tuesday, August 24, 2010

Aggrivation and Frustration shouldnt come so quickly after hitting my goal!

*not gonna let it get me down*
So after hitting my goal, about a week and a half ago, I am already beginning to get frustrated. I don't know if its my crazy work schedule, even crazier school schedule, or starting P90x but I am literally going nowhere fast and adding 2 lbs. So have come to the conclusion that my body just isn't ready for the big X challenge and I need more time in the gym to get stronger before I can do this. The guy keeps telling me this workout isn't for everybody, and I feel like he is almost right. Its not for me right now. I know I can do this stuff eventually, but I'm just not there yet. Also, oddly enough, I miss the treadmill and elliptical like there is no tomorrow. So I'm hanging up my towel, but lifting my head. I'm constructing a new routine with allot of cardio, picking up new classes, and giving P90x another shot when I am ready to. Only 35 more pounds and I will be at the big 100. As i look back at my process I remember when I said only 35 more lbs and Ill be at 50. That gives me courage to keep going. Not setting a goal amount before has actually made this easier on me, I feel it has anyways. There isn't an expectation, just the fact that I know I'm at 65 and I have come this far so I know I can do 35 more. Please leave any suggestions, comments, or ideas. EVERYTHING is welcomed.

Monday, July 5, 2010

New Routines


It's been awhile, I know. I have been sooo busy with work and school....slacked a little at the gym this week but proud to say I have officially hit 60 lbs!!! I started using the elliptical instead of the treadmill this week, the treadmill has begun to start to hurt my knees and I don't feel like I'm making any progress on my 3k training. I plan to switch it out week to week. Also, I have started doing more free weights instead of only doing machine work. I have been doing it for a week and already can tell a difference in muscles on my arms, chest, and back.

I had a great day by the pool for July 4th, filled with a lot of R and R....and finger foods ;) what did everyone else do?

Saturday, June 12, 2010

Weigh In for Month 5 is with Praise! and a lil sadness


I weighed in at the Doctor this week and have lost an additional 13 lbs which makes me at 54! While I am very excited to have this number rise, I received a disturbing phone call back from the doctor (after some blood work)in which they stated that even though I have lost weight they are not impressed with my cholesterol numbers and triglycerides. They are concerned about the condition of my heart and want to start me on medication (normally used by diabetics). Not gonna lie, this freaked me out.

I started this whole thing, not to be 120 or fit into a size 6 but to be healthy. You can be whatever size in the world, but if your not healthy, then it does nothing. It was a huge blow to my inspiration to hear that what I thought I was doing is not enough. I have 3 months to try to better the numbers where they should be on my own, if not, then I start the medication to see where it takes me. Obviously, since I have lost weight my numbers are down, but not what they want. Needing Prayers and Inspiration!

Saturday, May 29, 2010

Lazy Saturday and a Wii

You need one every now and then right? Barely going to sleep last night because I was up late hanging with old friends from high school is keeping from the gym today. Also, we had Mexican for lunch, but I am pretty proud of myself for not eating many chips and salsa :D I could have, however, done without the Chimichanga...haha oh well it happens! I didn't eat the whole thing so it's all good! My nana is making homemade Brunswick Stew, Barbecue, and Coleslaw......so today is pretty much not my best day, but that's okay, taking everything with moderation. Thinking I may do some strength exercises later just so I can say I was completely immobile today ;D haha! The overcast, no sunshine sky certainly isn't helping me in this struggle to get up!

my new workout craze


Just Dance, for the Wii, is the funnest thing I have done on the Wii. This summer I am doing Camp Tattnall at the Daycare and I brought my Wii to play with the kids, one of the kids brought this Just Dance game and let me tell you, it was the funnest workout I may have ever done...I'm talking manly sweating work out! It was great! Also, with all of the activities and sports we have plane I am looking forward to a great, active summer with the kiddies!

Does anybody else have an Wii games that help with working out? Personally I think the Wii is the best thing to ever happen to the video game world...I love that it gets you up and moving rather than just sitting and watching! Thoughts?

Everyone have a great Saturday